Poems about Anxiety and Fear

The Black Abyss

To tell the plain and simple truth

Most times I feel like I’m in the dark hole

I can’t get out of

Happiness, love and joy are all around me… Continue reading

Glimpse

If this is what I can accomplish

with the strength and courage I lack

I wonder the things I could do,

if I didn’t let fear hold me back

 … Continue reading

Anxiety Knocks

There was a time you use to be a regular part of me

Wherever I’d go, it’s you I’d see

I never felt safe with you around

You turned my… Continue reading

Overcoming Anxiety

Empty your mind of negative things

Take a deep breath

Breathe out, breathe in

 

Get your body in tip-top shape

Eat well, sleep well, exercise

Don’t you wait, don’t… Continue reading

Panic Attacks

My heart is racing

My chest is tight

I’m feeling spacey

I’m not alright

 

My feet are wobbly

I can not stand

I can’t think straight

Got shaky hands… Continue reading

Paralyzing Fear

The kind of fear that clings to your throat

And squeezes it tight

Leaving you with only enough breath to stay alive

 

The kind of fear that steals your… Continue reading

Fear, Anxiety, Worry

These three emotions that haunt me

They curse my mind before I wake

They are in my dreams, my joy they take

 

Every moment that should be great

Is… Continue reading

Afraid

I’m afraid to live

I’m afraid to die

I’m afraid to smile

I’m afraid to cry

I’m afraid to hurt

I’m afraid of being hurt

I’m afraid to love

I’m… Continue reading

All poems found on this site are copyrighted original poetry works. Please do not reproduce without written permission from the author. Contact me.

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